Crystal bowls are large quartz bowls that when played produce sound much like when you rub your finger on the rim of a wine glass, except that these bowls produce a full and rich set of tones that span the full musical spectrum. Each bowl has its own pure sound.
Over the centuries sound and beautiful music have been used to relax and heal. The unique crystalline properties of the quartz bowls amplify sound to facilitate healing at a very deep level.
So how does this work? The human body can be seen as an energy field with many systems in it, and each system has its own multiple resonant frequencies. Resonant frequency is the natural frequency at which an object or system vibrates at most comfortably. Stress in life causes the systems to drop to a lower resonant frequency. When the Diffusion CD is played, its unique tones cause each system to vibrate at its own higher resonant frequencies, which allows the body to relax.
